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Being Really Happy Chapter 10 - Team Samrat Singh 13




Chapter 10:


Conclusion



“Happiness depends more on the inward disposition of mind than on outward circumstances.” ― Benjamin Franklin


At the end of the day, there is only one thing that this Empowered Happiness Bible wants to teach you, and that is, the source for happiness is just lying within you. Real and genuine happiness can only be yours, whatever the circumstance you might be in right now, by looking inside you.


While short term happiness can be yours with the pleasant circumstances, this can actually chronically distract you in your pursuit for the long term type of happiness.


The primary ingredients for you to obtain real happiness are summarized as follows:


  • Recognize that your emotions and thoughts are not “you” in essence for these are just products of the mind which can come and go as they please.


  • Never categorically abandon short-time pleasures but be more selective in opting for long term happiness over the short term pleasures every time you feel the need to choose.


  • Consider your heart as the instrument that will guide you in making the right choices which will help you in finding happiness for long term.


  • Try to give your mind with undistracted rest and time. Set aside some time in your calendar for peace of mind that can be used for contemplation and creating new spaces within your mind.


While living in this world is far from being perfect and there will always be times when you will feel the weight on your shoulders, it must not stop you from being happy. As being said over and over again throughout this book, happiness is actually a choice, not something that just “happens.” You, and not other people, will decide when you will be happy. Being happy is a matter of will. If you willed yourself to be happy, then, there is no reason for you not to find that happiness.


May this Empowered Happiness Bible serve as your guide and inspiration in reaching and experiencing genuine happiness! Never look for happiness anywhere else. Instead, look inside yourself and in there, surely, you will find that one thing that you have long been searching for!



Team Samrat Singh
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