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Team Samrat Singh 13 - How You Motivate Yourself




How you motivate yourself


Once you start feeling less than motivated, just feeling lazy and unmotivated.

There are few practical solutions to motivation problem are:-
  • Make a deal with yourself: - You can make deal small or large with yourself, good for overcoming procrastination and getting things done, you simply tell yourself like when I’ am done with this chapter/work I can take a walk in the park and enjoy ice- cream.

  • Act like it – If you don’t feel motivated or enthusiastic than act like it, the strange thing is that within a few minutes you actually start to feel motivated or enthusiastic for real.

  • Do something small and create a flow:- Just clean your desk, you just need to get started, when you have finished that small task you will feel more alert and ready to go to the next thing, you just to get started to get motivated.

  • Start slow: - Instead of jumping in something at full speed start slow. Actually getting started, even if it’s at a slow pace is whole lot better than not getting started at all.


  • Remember to have fun:-


  • Break it down: - Break down your task or project into small steps, and just start with focusing on that first small step. When you are done move on to the next and just focus on that one, the small success will keep your motivation up and keeping  your focus away from the big picture
And stops you from becoming discouraged.



  • Reprogram your information intake, be selective and keep it positive.
  • Find out what makes you happy, than do that as much as you want or can.
  • Learn to think more positively most of the time.
  • Listen to motivational tapes – listen to them while you are on move.
  • Think outside the box – don’t imagine the future from the box of what you have now, your possibilities are much larger, create the future from now.
  • Make each day count:- we don’t have all the time in the world, so focus on today and do the things you really want to do.


Team Samrat Singh
Affiliate & Entrepreneurship Skill Coach 
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