Team Samrat Singh

  Greetings self-help reader, Are you constantly bombarded by thoughts of negativity? Plagued by feelings of insecurity? Do you see everything in a negative manner? The reason for this lies deep within your heart. You are what you mentally and spiritually eat. If a person drinks alcohol on a daily basis, odds are their body will be affected in some way. They may have liver issues, develop cancer or incur some other type of health problem directly related to the amount of alcohol they have consumed. In the same way, a person who constantly feeds themselves negative thoughts will simply turn into a negative person.   This is the time to go on a diet. A diet of positive attitude food. You have to literally stop feeding your mind negative things. Ask yourself is this thought negative or positive or negative? What do negative thoughts look like? Well, they start with can't rather than can, no as opposed to yes, will and not won't. The Bible which is the greatest self-help book ever

Surprisingly Quick And Easy Ways To Feel Happier  By  Team Samrat Singh 3 All of us have days when we're out of sorts. You just wish you were in a better mood.   You've had days like that, haven't you? Perhaps you tried to get yourself into a better state of mind but struggled to achieve it. Sometimes we get stuck in our own emotional dumps and forget how easy it is to feel happier, so here are seven simple ways to lift your mood. Many people have found them useful. Some of them may surprise you! 1. Go for a walk.   Most people know that going for a short daily walk is one of the best forms of exercise. When you are feeling down it is even more beneficial. If you can, go into a natural environment with plants and birds. Can you think of such a setting not? What do you notice first? The different shades of greenery, the fresh smell of country air, the sounds of birds, or the sunlight shining through the trees? Make it real by taking a short stroll. 2. Listen to quality music

  1 - Action is a key to succeed at anything you plan for achieving. 2- Your focus should always be Centered on what you can do right now. 3 - We assume that mistakes are bad, but are the sole tool to move forward by making corrections in your mistakes. 4- It's not about eliminating your mistakes or fear, it's about learning to take actions despite uncertainties. 5- Always find the ways for what you want to try next, and take that next step. 6- The solution to all the problems is your controlled mind, make the best use of opportunities for good work. 7 - By changing our thoughts we can alter our life. mental relaxation reduces the frequencies of brain ways. 8- The only key factor for your growth will be - how you use your time, and tasks. 9- Finally just start somewhere anywhere, never lose your hope and excitement.                          Team Samrat Singh | Believer of Zindagi Zabardast Hai  Com

  1- Productivity- you won't be happy if you don't produce the game of life is not rest. but only to gather strength to get back to productivity. 2- We all are unique, we all have different priorities, goals, upbringing, and skills, therefore stop comparing yourself to others. 3- After going into intense self-observation you can not run away from yourself. so the only remedy is to love yourself and make arrangements not to live with any past pain instead forgive it and move on. 4- Once you have your vision defined you need to believe that you can and achieve it. 5- in life and in business be calm and think clearly, to evaluate the situation. 6- When you genuinely value people's feelings and ideas, they will reciprocate and feel that they can reciprocate and feel that they can trust you. 7- Together and with team efforts we will win. remind us of the games like football, cricket, hockey, and volleyball. where exact demonstration of team efforts was shown, the concept of team